Beginner cycling allows you to ease yourself into a cycle routine that you will be TOTALLY comfortable with. Come get familiarized with the bike, moving around, as well as tension and cadence adjusting, while mounted. Low impact, go at your own pace.
At Cycle Station, LLC, we take care to provide our customers high quality classes personalized for their unique needs. Our staff members are professional, courteous and efficient.
Come and ride to your PERSONAL max. Instructor will be there to push you but you are recommended to ride at YOUR PERSONAL level. From hill climbs to seated sprints, you will get a great endurance workout you have been looking for!! You will feel incredible after this class leaving you to want more. This class hits all the major muscle groups as well as providing a great cardio work out that we are all craving!!
Kick it up a notch, with a once or twice a week intense, hardcore cardio and strength workout!!! This is a great class for those athletes that are always looking to push it to the next level. Come and enjoy a 45 min intense cycle class. Fast moving pace allows you to stay in target for most of the ride. You will feel awesome after you leave, growing stronger every day!
Come and enjoy music while riding in the dark with only the light of a disco ball to guide you. High energy and so much fun!! All are welcome…
Great class for school personnel! Meet new faces or come with some old friends. This class will allow you to leave feeling energetic and stronger! You will be pushed to your own pace, while you ride with a great group to motivating music. This class has an awesome energy providing a FUN environment.